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The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple guidelines for gaining or losing weight. Exercise: 15-30 minutes of elevated heart rate activity. Intense exercise: 45-120 minutes of elevated heart rate … See more
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WebUse the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive …
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Food Calculator. Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Then add them to your Daily Totals to see how your calories …
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WebA calorie calculator will help you estimate the number of calories you need for daily maintenance, weight loss, or weight gain by considering your age, sex, height, weight, and activity level. Counting calories is a key …
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The calorie calculator is based on the Mifflin-St Jeor equation. It allows you to find your basal metabolic rate (BMR) – the amount of energy needed for your body to …
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This calculator uses your age, size, sex, and activity level to estimate the number of calories you should eat per day to maintain your weight. You can adjust this …
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WebYes, MyFitnessPal uses a BMR calculator to help you set calorie goals. During signup, you'll be asked questions about your height, weight, age, and sex to estimate your BMR (basal metabolic rate). You can also estimate …
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WebHow many calories do you need each day to maintain a healthy weight? WebMD provides a chart that shows how many calories you need each day to maintain weight, lose weight …
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