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IN THIS BOOK, YOU WILL LEARN: • How to enjoy the present moment • How to calm down your thoughts • How to improve …
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Manuel Villa, renown teacher of meditation linked to a better management of emotions and Marc Reklau, author of the international #1 Bestseller “30 DAYS, change …
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Manuel Villa and Marc Reklau's "Mindful Zen Habits" reveals 30 scientifically-backed secrets to enjoying the present moment, calming down the …
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WebMindful Zen Habits is a neat book that focuses on relying on self for holistic development of mind and soul. Each day promises new learning and each chapter in the book …
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WebMindful Zen Habits: From Suffering to Happiness in 30 Days Audible Audiobook – Unabridged . Marc Reklau(Author), Manuel Villa(Author), Santosh Nair(Narrator), Audible …
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Zen gives us 2,500 years of guarantee, Mindfulness, and modern American psychology guarantee the results. In this book, you will find the fusion of the teachings …
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- 27 yrs old
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Mindful Zen Habits. Marc Reklau. Repro Books Limited, May 5, 2021 - 176 pages. Do you want to feel happier, more positive and less stressed? Do you feel …
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WebThis is a book about training your mind. And shifting your focus. And dealing with struggles. And changing your habits. It shows how mindfulness is the key to changing everything …
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- 21 yrs old
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WebBy Leo Babauta. I’m happy to share with you a new “short read” ebook that I’ve written: the Zen Habits Beginner’s Guide to Mindfulness. I’ve written this for absolute or near beginners, who would like to bring mindfulness …
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The Zen Habits Beginner's Guide to Mindfulness: Learn the fundamental skill for habit change & happiness Kindle Edition. by Leo …
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