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I was browsing Reddit when I came across an old post with a link to a calculator - you input your details and the number of calories you're planning to eat daily and it comes up …
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Target weight-loss date calculator? There are plenty of weight loss calculators, but I am not sure that they are taking future weight and calories into consideration. I want to know …
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Neat! I've used Fitwatch's weight loss target date calculator, but yours gives nice mini goals: https://www.fitwatch.com/calculator/weight-loss-target-date#
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The AMR is what you want to apply the deficit to, likely a 300-500 calorie deficit, so you can eat around 1,400-1,600 safely for weight loss. The BMR is basically what your body …
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You can enter a number of days OR choose a specific date using the calendar. Physical Activity Changes. Click the "Calculate" button to show how you will change your physical activity. Changing your physical …
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