All Web Images Videos News
Settings
Appearance
Site Icons
Font Size
Font
General
Infinite Scroll
Open Links in a New Tab
Safe Search
Search Engine Optimization Overview
74
100
HelpGuide.org
HelpGuide.org is your trusted guide to mental health and wellness. Our mission is to empower you with the information and insight you need to take charge of your mental health and make healthy changes.
https://www.helpguide.org/
2 high issues
6.1%
5 medium issues
15.2%
3 low issues
9.1%
23 tests passed
69.7%
0.18 seconds
11.46 kB
40 resources
Secure
Seo
Title
The title tag is perfect.
HelpGuide.org
Meta description
The meta description tag is good.
HelpGuide.org is your trusted guide to mental health and wellness. Our mission is to empower you with the information and insight you need to take charge of your mental health and make healthy changes.
Headings
The headings are properly set.
  1. HelpGuide.org helps you help yourself
  1. HelpGuide Highlights
  2. Our Mission
  3. HelpGuide's Story
  4. Trending
  5. Editor's Picks
  6. HelpGuide's Collaboration with Harvard Health
  7. Get Our Newsletter
  8. Explore our Meditations
  9. Coronavirus & Mental Health
  10. Topics A-Z
  11. Help Us Help Others
  12. Join Our Newsletter
  13. Follow Us
  1. ★★★★★ HelpGuide is a top-rated nonprofit
  2. Staying Social When You Quit Drinking
  3. Online Therapy: Is it Right for You?
  4. Ageism and Age Discrimination
  5. Autism in Adults
  6. Empathy: How to Feel and Respond to the Emotions of Others
  7. Body Shaming
  8. We don't just educate you – we empower you.
  9. We highlight what you need to know to help yourself.
  10. As a nonprofit, our mission is to help, not profit off you.
  11. Narcissistic Personality Disorder
  12. Anxiety Disorders and Anxiety Attacks
  13. Vaping
  14. Self-Medicating Depression, Anxiety, and Stress
  15. Setting Healthy Boundaries in Relationships
  16. Gratitude: The Benefits and How to Practice It
  17. Chronic Pain and Mental Health
  18. Child Abuse and Neglect
  19. Autism at Work
Content keywords
The content has relevant keywords.
helpguideorg
Image keywords
There are 13 images with missing alt attributes.
  1. https://www.helpguide.org//wp-content/uploads/menu-icon.png
  2. https://www.helpguide.org/wp-content/uploads/happy-diverse-friends-taking-group-selfie-on-cellphone-in-cafe-picture-1539.jpg
  3. https://www.helpguide.org/wp-content/uploads/Age-discrimination-lead-image-1536.jpg
  4. https://www.helpguide.org/wp-content/uploads/empathy-featured-image-1536.jpg
  5. https://www.helpguide.org/wp-content/uploads/discrimination-and-bullying-towards-fat-girl-1539.jpg
  6. https://www.helpguide.org/wp-content/uploads/hands-pink-background.png
  7. https://www.helpguide.org/wp-content/uploads/light-orange-background.png
  8. https://www.helpguide.org/wp-content/uploads/Nonprofit-icon-home-page-ad-replacement.png
  9. https://www.helpguide.org/wp-content/uploads/morgan-pink.webp
  10. https://www.helpguide.org/wp-content/uploads/harvard-health-new.jpeg
  11. https://www.helpguide.org/wp-content/uploads/hon-seal-1.png
  12. https://www.helpguide.org/wp-content/uploads/great-nonprofits-2021-seal-1.png
  13. https://www.helpguide.org/wp-content/uploads/donation-tree-mobile-1.png
SEO friendly URL
The URL is SEO friendly.
https://www.helpguide.org/
404 page
The website does not have 404 error pages.
Robots.txt
The webpage can be accessed by search engines.
Noindex
The webpage does not have a noindex tag set.
In-page links
The webpage contains more than 150 links.
  1. Online Therapy
  2. Meditations
  3. Addiction
  4. ADHD
  5. Anxiety
  6. Bipolar Disorder
  7. Depression
  8. Eating Disorders
  9. Grief & Loss
  10. Personality Disorders
  11. PTSD & Trauma
  12. Schizophrenia
  13. Stress
  14. Suicide
  15. Therapy & Medication
  16. Cancer
  17. Exercise & Fitness
  18. Healthy Eating
  19. Heart Health
  20. Illness & Disability
  21. Pets
  22. Sleep
  23. Stress
  24. Weight Loss
  25. Work & Career
  26. Well-being & Happiness
  27. Parenting
  28. ADHD
  29. Autism
  30. Childhood Issues
  31. Learning Disabilities
  32. Teen Issues
  33. Family Caregiving
  34. Communication
  35. Emotional Intelligence
  36. Love & Friendship
  37. Domestic Abuse
  38. Healthy Aging
  39. Aging Issues
  40. Alzheimer’s Disease & Dementia
  41. Senior Housing
  42. Family Caregiving
  43. End of Life
  44. About Us
  45. Our Story
  46. Meet Our Team
  47. Jeanne Segal, Ph.D.
  48. Our Experts
  49. Newsletter
  50. Harvard
  51. Contact Us
  52. Donate
  53. https://www.helpguide.org/
  54. Donate
  55. Get In Touch
  56. Privacy Policy
  57. Cookie Policy
  58. Learn More
  59. https://www.helpguide.org/articles/addictions/staying-social-when-you-quit-drinking.htm
  60. addiction
  61. Staying Social When You Quit Drinking
  62. https://www.helpguide.org/articles/addictions/staying-social-when-you-quit-drinking.htm
  63. https://www.helpguide.org/articles/therapy-medication/online-therapy-is-it-right-for-you.htm
  64. therapy & medication
  65. Online Therapy: Is it Right for You?
  66. https://www.helpguide.org/articles/therapy-medication/online-therapy-is-it-right-for-you.htm
  67. https://www.helpguide.org/articles/aging-issues/ageism-and-age-discrimination.htm
  68. aging issues
  69. Ageism and Age Discrimination
  70. https://www.helpguide.org/articles/aging-issues/ageism-and-age-discrimination.htm
  71. https://www.helpguide.org/articles/autism-learning-disabilities/autism-in-adults.htm
  72. autism
  73. Autism in Adults
  74. https://www.helpguide.org/articles/autism-learning-disabilities/autism-in-adults.htm
  75. https://www.helpguide.org/articles/relationships-communication/empathy.htm
  76. relationships & communication
  77. Empathy: How to Feel and Respond to the Emotions of Others
  78. https://www.helpguide.org/articles/relationships-communication/empathy.htm
  79. https://www.helpguide.org/articles/abuse/body-shaming.htm
  80. teen issues
  81. Body Shaming
  82. https://www.helpguide.org/articles/abuse/body-shaming.htm
  83. Learn More
  84. https://www.helpguide.org/articles/mental-disorders/narcissistic-personality-disorder.htm
  85. personality disorders
  86. Narcissistic Personality Disorder
  87. Tips for recognizing and coping with a narcissist.
  88. https://www.helpguide.org/articles/anxiety/anxiety-disorders-and-anxiety-attacks.htm
  89. anxiety
  90. Anxiety Disorders and Anxiety Attacks
  91. How to recognize the signs and symptoms and find relief.
  92. https://www.helpguide.org/articles/addictions/vaping.htm
  93. addictions
  94. Vaping
  95. The health risks in young people and how to quit.
  96. https://www.helpguide.org/articles/addictions/self-medicating.htm
  97. addictions
  98. Self-Medicating Depression, Anxiety, and Stress
  99. Find healthier ways to change your mood and deal with emotions.
  100. https://www.helpguide.org/articles/relationships-communication/setting-healthy-boundaries-in-relationships.htm
  101. love & friendship
  102. Setting Healthy Boundaries in Relationships
  103. Strengthen your connections and improve your self-esteem.
  104. https://www.helpguide.org/articles/mental-health/gratitude.htm
  105. well-being & happiness
  106. Gratitude: The Benefits and How to Practice It
  107. Reaping the mood-boosting effects.
  108. https://www.helpguide.org/articles/illness-disability/chronic-pain-and-mental-health.htm
  109. illness & disability
  110. Chronic Pain and Mental Health
  111. How to manage pain and improve your mood and outlook.
  112. https://www.helpguide.org/articles/abuse/child-abuse-and-neglect.htm
  113. domestic abuse
  114. Child Abuse and Neglect
  115. How to spot the signs and make a difference in a child’s life.
  116. https://www.helpguide.org/articles/autism-learning-disabilities/autism-at-work.htm
  117. autism
  118. Autism at Work
  119. Overcoming challenges and finding success in the workplace.
  120. Learn More
  121. Learn More
  122. Learn More
  123. Addiction
  124. ADHD
  125. Aging Issues
  126. Alzheimer’s Disease & Dementia
  127. Anxiety
  128. Audio Meditations
  129. Autism
  130. Bipolar Disorder
  131. Cancer
  132. Childhood Issues
  133. Communication
  134. Depression
  135. Domestic Abuse
  136. Eating Disorders
  137. Emotional Intelligence
  138. End of Life
  139. Exercise & Fitness
  140. Family Caregiving
  141. Grief & Loss
  142. Healthy Aging
  143. Healthy Eating
  144. Heart Health
  145. HelpGuide's Collaboration with Harvard
  146. Illness & Disability
  147. Learning Disabilities
  148. Love & Friendship
  149. Parenting
  150. Personality Disorders
  151. Pets
  152. PTSD & Trauma
  153. Schizophrenia
  154. Senior Housing
  155. Sleep
  156. Stress
  157. Suicide
  158. Teen Issues
  159. Therapy & Medication
  160. Weight Loss
  161. Well-being & Happiness
  162. Work & Career
  163. Donate
  164. About Us
  165. Contact Us
  166. Donate
  167. Terms & Conditions
  168. Privacy Policy
  169. Cookie Policy
  170. Learn more.
Language
The webpage does not have a language declared.
Favicon
The webpage has a favicon.
https://www.helpguide.org/wp-content/uploads/cropped-cropped-SquareLogoBackground-01-180.jpg
Performance
Text compression
The HTML file is compressed.
Load time
The webpage loaded in 0.18 seconds.
Page size
The size of the HTML webpage is 11,460.00.
HTTP requests
There are fewer than 40 HTTP requests on the webpage.
  1. https://cdn-cookieyes.com/client_data/33d2fe93142184c968bb5803/script.js
  2. https://www.googletagmanager.com/gtag/js?id=G-PKEZ17LLF3
  3. https://ajax.googleapis.com/ajax/libs/jquery/3.3.1/jquery.min.js?ver=6.0.3
  4. https://www.helpguide.org/wp-content/plugins/sitecare-toolkit-master/public/js/sitecare-toolkit-public.js?ver=0.1
  5. https://js.hsforms.net/forms/v2.js
  6. https://js.hsforms.net/forms/v2.js
  7. https://js.trendmd.com/trendmd.min.js
  8. https://www.helpguide.org/wp-content/cache/autoptimize/js/autoptimize_single_bf39551df8ce72bba72a38f717478dc4.js?ver=1.5.5
  9. https://www.helpguide.org/wp-content/plugins/extended-widget-options/assets/js/jquery.widgetopts.min.js?ver=6.0.3
  10. https://js.hs-scripts.com/20968299.js?integration=WordPress&ver=9.0.338
  11. https://www.helpguide.org/wp-content/cache/autoptimize/js/autoptimize_single_186005eab9736166917a7fcb67fd82ff.js?ver=1.4.6
  1. https://www.helpguide.org/wp-content/cache/autoptimize/css/autoptimize_3ead970e8f307d39bd7a05728ef924da.css
  2. https://www.helpguide.org/wp-content/cache/autoptimize/css/autoptimize_a0645a6596d801bc108adc6268fee0fc.css
  3. https://www.helpguide.org/wp-includes/css/dashicons.min.css?ver=6.0.3
  4. https://use.fontawesome.com/releases/v5.15.4/css/all.css
  5. https://use.fontawesome.com/releases/v5.15.4/css/v4-shims.css
  1. https://www.helpguide.org//wp-content/uploads/menu-icon.png
  2. https://www.helpguide.org/wp-content/uploads/2019/07/HelpGuideLongLogoV8-03_tight-crop.png
  3. https://www.helpguide.org/wp-content/uploads/search-icon.png
  4. https://www.helpguide.org/wp-content/uploads/search-icon.png
  5. https://www.helpguide.org/wp-content/uploads/happy-diverse-friends-taking-group-selfie-on-cellphone-in-cafe-picture-1539.jpg
  6. https://www.helpguide.org/wp-content/uploads/young-woman-smiling-in-video-call-window-on-laptop-display.jpg
  7. https://www.helpguide.org/wp-content/uploads/Age-discrimination-lead-image-1536.jpg
  8. https://www.helpguide.org/wp-content/uploads/man-woman-looking-at-paper.jpg
  9. https://www.helpguide.org/wp-content/uploads/empathy-featured-image-1536.jpg
  10. https://www.helpguide.org/wp-content/uploads/discrimination-and-bullying-towards-fat-girl-1539.jpg
  11. https://www.helpguide.org/wp-content/uploads/hands-pink-background.png
  12. https://www.helpguide.org/wp-content/uploads/light-orange-background.png
  13. https://www.helpguide.org/wp-content/uploads/Nonprofit-icon-home-page-ad-replacement.png
  14. https://www.helpguide.org/wp-content/uploads/morgan-pink.webp
  15. https://www.helpguide.org/wp-content/uploads/harvard-health-new.jpeg
  16. https://www.helpguide.org/wp-content/uploads/candid-seal-platinum-2022.png
  17. https://www.helpguide.org/wp-content/uploads/hon-seal-1.png
  18. https://www.helpguide.org/wp-content/uploads/great-nonprofits-2021-seal-1.png
  19. https://www.helpguide.org/wp-content/uploads/donation-tree-mobile-1.png
  20. https://www.helpguide.org/wp-content/uploads/candid-seal-platinum-2022.png
  21. https://www.honcode.ch/HONcode/Seal/HONConduct575538_hr2.gif
  22. https://www.helpguide.org/wp-content/uploads/great-nonprofits-2021-seal.png
  1. https://www.googletagmanager.com/ns.html?id=GTM-WG94BR2
  2. https://player.vimeo.com/video/723154604?h=6dec260be0&autoplay=1&loop=1&autopause=0&muted=1
Image format
There are 21 images that are not using the AVIF, WebP format.
  1. https://www.helpguide.org//wp-content/uploads/menu-icon.png
  2. https://www.helpguide.org/wp-content/uploads/2019/07/HelpGuideLongLogoV8-03_tight-crop.png
  3. https://www.helpguide.org/wp-content/uploads/search-icon.png
  4. https://www.helpguide.org/wp-content/uploads/search-icon.png
  5. https://www.helpguide.org/wp-content/uploads/happy-diverse-friends-taking-group-selfie-on-cellphone-in-cafe-picture-1539.jpg
  6. https://www.helpguide.org/wp-content/uploads/young-woman-smiling-in-video-call-window-on-laptop-display.jpg
  7. https://www.helpguide.org/wp-content/uploads/Age-discrimination-lead-image-1536.jpg
  8. https://www.helpguide.org/wp-content/uploads/man-woman-looking-at-paper.jpg
  9. https://www.helpguide.org/wp-content/uploads/empathy-featured-image-1536.jpg
  10. https://www.helpguide.org/wp-content/uploads/discrimination-and-bullying-towards-fat-girl-1539.jpg
  11. https://www.helpguide.org/wp-content/uploads/hands-pink-background.png
  12. https://www.helpguide.org/wp-content/uploads/light-orange-background.png
  13. https://www.helpguide.org/wp-content/uploads/Nonprofit-icon-home-page-ad-replacement.png
  14. https://www.helpguide.org/wp-content/uploads/harvard-health-new.jpeg
  15. https://www.helpguide.org/wp-content/uploads/candid-seal-platinum-2022.png
  16. https://www.helpguide.org/wp-content/uploads/hon-seal-1.png
  17. https://www.helpguide.org/wp-content/uploads/great-nonprofits-2021-seal-1.png
  18. https://www.helpguide.org/wp-content/uploads/donation-tree-mobile-1.png
  19. https://www.helpguide.org/wp-content/uploads/candid-seal-platinum-2022.png
  20. https://www.honcode.ch/HONcode/Seal/HONConduct575538_hr2.gif
  21. https://www.helpguide.org/wp-content/uploads/great-nonprofits-2021-seal.png
JavaScript defer
The are 9 javascript resources without the defer attribute.
  1. https://cdn-cookieyes.com/client_data/33d2fe93142184c968bb5803/script.js
  2. https://www.googletagmanager.com/gtag/js?id=G-PKEZ17LLF3
  3. https://ajax.googleapis.com/ajax/libs/jquery/3.3.1/jquery.min.js?ver=6.0.3
  4. https://www.helpguide.org/wp-content/plugins/sitecare-toolkit-master/public/js/sitecare-toolkit-public.js?ver=0.1
  5. https://js.hsforms.net/forms/v2.js
  6. https://js.hsforms.net/forms/v2.js
  7. https://www.helpguide.org/wp-content/cache/autoptimize/js/autoptimize_single_bf39551df8ce72bba72a38f717478dc4.js?ver=1.5.5
  8. https://www.helpguide.org/wp-content/plugins/extended-widget-options/assets/js/jquery.widgetopts.min.js?ver=6.0.3
  9. https://www.helpguide.org/wp-content/cache/autoptimize/js/autoptimize_single_186005eab9736166917a7fcb67fd82ff.js?ver=1.4.6
DOM size
The DOM size is optimal.
The HTML file has 609 DOM nodes.
Security
HTTPS encryption
The webpage uses HTTPS encryption.
The HTML file has https://www.helpguide.org/ DOM nodes.
Mixed content
There are no mixed content resources on the webpage.
Server signature
The webpage has a public server signature.
cloudflare
Unsafe cross-origin links
The webpage has 4 unsafe cross-origin links.
Plaintext email
The webpage contains plaintext emails.
  1. support@sitecare.com
Miscellaneous
Structured data
The webpage has structured data.
        Meta viewport
        The webpage has a meta viewport tag set.
        width=device-width, initial-scale=1, shrink-to-fit=no
        Character set
        The webpage has a charset value set.
        utf-8
        Sitemap
        The website has sitemaps.
        1. https://www.helpguide.org/sitemaps/page-sitemap1.xml
        Social
        The webpage has 6 social links.
        Content length
        The webpage has 1,049 words.
        Text to HTML ratio
        The text to HTML ratio is 16%.
        Inline CSS
        The webpage contains inline CSS code.
        1. display:none;visibility:hidden
        2. background-image: url('https://www.helpguide.org/wp-content/uploads/blue-background-540.jpg')
        3. background-image: url('https://www.helpguide.org/wp-content/uploads/orange-background-540.jpg')
        Deprecated HTML
        There are no deprecated HTML tags on the webpage.