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Nerd Fitness
https://www.nerdfitness.com/
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  1. Latest Articles
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https://www.nerdfitness.com/
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  1. What is Seasonal Affective Disorder? (How to Slay SAD!)
  2. 5 Ways to Appear More Confident (Instantly)
  3. How To Build Your Own Workout Routine: Plans, Schedules, and Exercises
  4. 5 Best Strength Training Workout Routines For Beginners (Home & Gym)
  5. How Do I Sleep Better? The Ultimate Guide for Improving Sleep
  6. The Ultimate Guide to Losing Fat and Gaining Muscle (At the Exact Same Time)
  7. The Beginner's Guide to the Paleo Diet
  8. Beginner Body Weight Workout: Lose Weight, Build Muscle ANYWHERE!
  9. The Beginner’s Guide to the Keto Diet
  10. Meet Staci: Your New Powerlifting Super Hero
  11. Can’t Do a Pull Up Yet? Here’s How to Get it Done
  12. Everything You Need to Know About Body Fat Percentage
  13. 10 Months. 128 Pounds Lost. The Best Transformation I’ve Ever Seen.
  14. How to Get Started With Intermittent Fasting
  15. Go to All Articles
  16. Fun Home Workouts
  17. About
  18. Member Login
  19. Private Coaching
  20. https://www.nerdfitness.com/
  21. What is Seasonal Affective Disorder? (How to Slay SAD!)
  22. 5 Ways to Appear More Confident (Instantly)
  23. How To Build Your Own Workout Routine: Plans, Schedules, and Exercises
  24. 5 Best Strength Training Workout Routines For Beginners (Home & Gym)
  25. How Do I Sleep Better? The Ultimate Guide for Improving Sleep
  26. The Ultimate Guide to Losing Fat and Gaining Muscle (At the Exact Same Time)
  27. The Beginner's Guide to the Paleo Diet
  28. Beginner Body Weight Workout: Lose Weight, Build Muscle ANYWHERE!
  29. The Beginner’s Guide to the Keto Diet
  30. Meet Staci: Your New Powerlifting Super Hero
  31. Can’t Do a Pull Up Yet? Here’s How to Get it Done
  32. Everything You Need to Know About Body Fat Percentage
  33. 10 Months. 128 Pounds Lost. The Best Transformation I’ve Ever Seen.
  34. How to Get Started With Intermittent Fasting
  35. Go to All Articles
  36. Fun Home Workouts
  37. About
  38. Member Login
  39. Private Coaching
  40. Click here to see more 1-on-1 online coaching success stories
  41. learn more about nf prime!
  42. Home
  43. Prime Login
  44. Welcome Home
  45. Articles
  46. Search
  47. Archives
  48. Contact
  49. Terms and Conditions
  50. Privacy Policy
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  5. https://www.googleoptimize.com/optimize.js?id=GTM-PM6M457
  6. https://www.nerdfitness.com/wp-content/plugins/convertkit//resources/frontend/js/broadcasts.js?ver=1.9.7.7
  7. https://www.nerdfitness.com/wp-content/plugins/convertkit/resources/frontend/js/convertkit.js?ver=1.9.7.7
  8. https://www.nerdfitness.com/wp-content/uploads/essential-addons-elementor/734e5f942.min.js?ver=1667936842
  9. https://www.nerdfitness.com/wp-content/plugins/wp-smush-pro/app/assets/js/smush-lazy-load.min.js?ver=3.2.3
  10. https://www.nerdfitness.com/wp-content/themes/NerdFitness/library/js/modernizr-2.6.2.min.js?ver=1.0.2
  11. https://www.nerdfitness.com/wp-content/themes/NerdFitness/library/js/hide-checkout-coupon.js?ver=8.1.4
  12. https://www.nerdfitness.com/wp-content/plugins/nf-announcement-bar/library/js-cookie-latest/src/js.cookie.js?ver=5.8.6
  13. https://www.nerdfitness.com/wp-content/themes/NerdFitness/library/js/set-query-param-cookies.js?ver=8.3.2
  14. https://www.nerdfitness.com/wp-content/themes/NerdFitness/library/js/front.js?ver=1.0.2
  15. https://cdn.jsdelivr.net/npm/bootstrap@5.0.2/dist/js/bootstrap.bundle.min.js?ver=5.0.2
  16. https://kit.fontawesome.com/33aba682d0.js
  17. https://cdn.jsdelivr.net/npm/slick-carousel@1.8.1/slick/slick.min.js?ver=1.8.1
  18. https://www.nerdfitness.com/wp-includes/js/wp-embed.min.js?ver=5.8.6
DOM size
The DOM size is optimal.
The HTML file has 421 DOM nodes.
Security
HTTPS encryption
The webpage uses HTTPS encryption.
The HTML file has https://www.nerdfitness.com/ DOM nodes.
Mixed content
There are no mixed content resources on the webpage.
Server signature
The webpage has a public server signature.
cloudflare
Unsafe cross-origin links
The webpage does not have unsafe cross-origin links.
Plaintext email
The webpage does not contain any plaintext emails.
Miscellaneous
Structured data
The webpage has structured data.
        Meta viewport
        The webpage has a meta viewport tag set.
        width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=no
        Character set
        The webpage has a charset value set.
        UTF-8
        Sitemap
        The website has sitemaps.
        1. http://app.wistia.com/sitemaps/71888.xml
        2. http://app.wistia.com/sitemaps/72976.xml
        Social
        The webpage does not contain any social links.
        Content length
        The webpage has 676 words.
        Text to HTML ratio
        The text to HTML ratio is under 10%
        The text to HTML ratio is 6%.
        Inline CSS
        The webpage contains inline CSS code.
        1. display: none;
        2. display: none;
        Deprecated HTML
        There are no deprecated HTML tags on the webpage.